I wondered how much taking my dog on a leash slowed down my splits on a five mile run. So I decided to capture some data. You may not think 27 seconds per mile is a big deal, but actually,[…]↓ Read the rest of this entry…
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Posts Tagged running
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Everybody gets lapped at one time or another. Someone who is truly and simply faster will come calmly up behind (you usually hear them for a while) then gradually overtake, and soon they are out of sight, not to be[…]↓ Read the rest of this entry…
How I heard about this is the guy with the clipboard is a friend of mine. He was just cutting through the middle school grounds on his way home from work, and so that guy complained to him about us[…]↓ Read the rest of this entry…
….but I would hate it sooooooo much more if I couldn’t run. I guess I’d rather keep my ugly shar-pei knees and be able to run. Anyway, I’ve figured out bare-legged summer outfits to wear where no one even looks[…]↓ Read the rest of this entry…